Coaching

I completed a coaching and healing journey with Katie. 6 sessions of self exploration and awareness. It has provided me with the tools to process all the massive emotions and find the calmness within. Allowed me the space to delve into what has driven me in the past and find new avenues to explore. I was a bit of an emotional wreck when I arrived at Katie’s door, with a fair bit of crazy baggage. I feel lighter, happier and more able to see things with a better perspective. Katie is warm and welcoming, a complete professional and put me at ease right away. I miss our sessions and will definitely be back.

Joanne (3 month Holistic Coaching & Healing Package)

I help you to improve your wellbeing, create more empowering beliefs and develop a mindset that supports you and the life you want to experience.

Working with mind-body-soul as a whole system, I help you reconnect with your inner wisdom and guidance to make more conscious, wise and empowered choices in life.

We can explore what your bodily symptoms might be telling you and we will work with your emotional, mental and spiritual aspects too.

Our repeated thoughts and feelings create an energetic response within us – our vibration or frequency. The world we live in is an energetic world and the energy frequency we operate from creates and attracts our life experiences. This includes our health, wellbeing, relationships, enjoyment, fulfillment in life, ability to engage with higher frequency feelings of satisfaction, love, peace and joy.

I work with wellbeing and life coaching methods, emotional processing and timeline work, Neuro Linguistic Programming tools and techniques, intuitive energy work, connection to your higher awareness and soul and oracle card guidance as well as a beautiful modality called mBraining or mBIT (multiple brain integration techniques) – aligning and harnessing the power of your multiple brains to increase your intuitive abilities, make wiser and more aligned decisions and transform your relationship to yourself, to others, and the world you live in.

With this unique blend of coaching tools I help you to work through energy blockages, emotional or mindset challenges, limiting beliefs or disconnection from your own intuitive wisdom.

In a coaching session, we will often bring in some breathwork and self connection to help you feel grounded and safe in your energy to open up and share what you need to express. I often work with oracle cards during a coaching session to call on higher guidance and wisdom to explore different areas of you and your energy and what might be holding you back, what could benefit your wellbeing and your connection to yourself and your own guidance, wisdom and power. We will use various processes to help you get unstuck or release heavy energies and feelings, gain a higher and wider perspective on your situation and I’ll guide you to explore your next steps for reaching your goals and the personal support you might need to get there.

Coaching works really well alongside energy healing and holistic therapy sessions to help you integrate your personal changes and new self awareness at a deeper level and I offer bespoke packages combining coaching and healing for this reason.

Holistic Coaching & Healing Package
6 sessions over 12 weeks plus 121 support in between sessions £597
My bespoke package combines transformational coaching sessions along with energy healing and holistic wellbeing sessions and includes my support in between sessions via message, voice message and email to keep you on track and to support you when you need it.

Get in touch to find out more about coaching with me. Katie x