for Mind, Body & Spirit
Hi, I’m Katie. Holistic Therapist, Healer & Coach.
I blend holistic therapies, energy healing and transformational coaching to support my clients’ wellbeing and personal change.
Life can present many stresses and challenges. Creating time and space for you is crucial to your wellbeing.
Whether you need time to relax and rebalance or you’re ready to make some deep transformations, get in touch to chat more about how I can help.
I was absolutely blown away by the entire experience. Katie is highly skilled at navigating you as a person and
absolutely committed to helping. Like a cross between a therapist and a spiritual healer – Lucy
How I can help you
I create bespoke therapy and coaching sessions to help you to relax and rebalance. I’m fully qualified in the Complementary Therapies of Foot and Facial Reflexology, Aromatherapy, Reiki & Energy Healing and the transformational coaching modalities of Neuro Linguistic Programming and mBraining.
As an intuitive healer, I’m passionate about helping you to reconnect with your body and feelings and to trust in your own intuition too so that you can thrive in life.
Life can be busy and hectic with many stresses and challenges which take their toll on our body, mind and spirit if we don’t take time out for our wellbeing. We can get stuck in past limiting beliefs, unprocessed feelings and experiences and lose track of our focus and intentions.
Burn out, fatigue, hormonal issues, chronic conditions, pain, low mood, anxiety can all be signs of a mind-body system that is overwhelmed. A holistic approach to wellbeing considers that our bodies give us feedback via symptoms and pain indicating an underlying emotional or energetic imbalance.
I’ve helped many clients with short and long term physical conditions to work with their body’s messages to reduce pain and regain better wellbeing.
A balanced life including good rest and relaxation, self awareness and creative expression counters the effects of stress and allows healing. Whether you work with me through holistic therapy sessions or transformational coaching, I will help you to prioritise your wellbeing and focus on practical steps to move forward.
Reiki and Metaphysical Energy Healing
My Holistic Coaching sessions are bespoke to you and your wellbeing needs.
Working with your whole self (mindset and beliefs, body and nervous system, emotions, energy and inner spirit), we take a holistic approach to exploring your wellbeing as it is right now and what intentions feel right for you to work towards. I focus particularly on developing your mind-body connection for better wellbeing and gaining more understanding around your emotional triggers for increased self awareness, emotional freedom and happiness. With this in mind, I help you to feel more empowered to explore your challenges and blocks, release what’s holding you back, get clarity on what you really want and implement changes that work for you.
I offer one off coaching sessions and a Bespoke Coaching & Healing Package.
Read more on my coaching page.
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