Holistic Health Support
Create and live a life you love!
Hi I’m Katie. A Holistic Coach, trained and experienced in a number of transformational coaching modalities. With a background in healing and energy therapies, I take a holistic approach to personal coaching and integration of the whole person in body, mind and spirit.
As an intuitive healer, I’m passionate about helping you to reconnect with your body and feelings and to trust in your own intuition too so that you can thrive in life.
Life can be busy and hectic with many stresses and challenges which take their toll on our body, mind and spirit if we don’t take time out for our wellbeing. We can get stuck in past limiting beliefs, unprocessed feelings and experiences and lose track of our focus and intentions.
Burn out, fatigue, hormonal issues, chronic conditions, pain, low mood, anxiety can all be signs of a mind-body system that is overwhelmed. A holistic approach to wellbeing considers that our bodies give us feedback via symptoms and pain indicating an underlying emotional or energetic imbalance.
I’ve helped many clients with short and long term physical conditions to work with their body’s messages to reduce pain and regain better wellbeing.
A balanced life including good rest and relaxation, self awareness and creative expression counters the effects of stress and allows healing. I will help you to prioritise your wellbeing, your goals and intentions for life, business, work health and relationships and to focus on practical steps to move forward.
I was absolutely blown away by the entire experience. Katie is highly skilled at navigating you as a person andClient review from Lucy
absolutely committed to helping. Like a cross between a therapist and a spiritual healer.