My love for holistic healing, personal development and energy work was inspired by experiencing the results for myself. After working with trusted healers, therapists and coaches for my own personal change and healing, I became a practitioner myself to help and inspire others to make the changes they want.
My intention and passion is to help you to reconnect with your true self, release unhelpful patterns of the past and create a healthy, balanced and fulfilling life that you love.
Understanding that the body and mind cannot heal in the same environment of stress that created our challenges or dis-ease means we have to start the process of reflecting on our lives and developing our self awareness. We have to make changes to allow for healing to occur – changes to our thoughts, beliefs, habits and lifestyles. We often need a new perspective and individualised support to make such changes. This is how I can help you.
Reflexology was the first holistic therapy I fell in love with when I had regular sessions to help with back and neck pain, headaches, stress, anxiety and hormonal imbalances.
Women’s health has generally been under supported in traditional Western medicine and I’m particularly passionate about helping women to thrive through the different stages of their lives by embracing holistic wellbeing and self care.
I’ve learnt that dealing with pain and symptoms in isolation isn’t always effective and is often a short term solution. In fact, understanding more about how we might actually create or contribute to our health conditions, relationships and life challenges through our subconscious thought patterns and beliefs has become a key part in improving my own wellbeing and how I guide and support my clients. This is the principle behind metaphysical energy healing – working with the whole person. Understanding that our thoughts influence our body and symptoms and in turn our feelings affect our mind and thoughts.
When I felt the pull to learn more about working with and understanding our unseen energy as human beings, as well as the mind body connection, I trained in reiki energy healing and later as an NLP (neuro linguistic programming) and mBraining practitioner and coach. I later trained in Reflexology, Aromatherapy and furthered my experience in Energy Healing.
I also love using oracle cards in my own life to seek guidance and clarity and I often use them as a tool in my sessions. Something that my clients seem to love!
I combine all of these healing modalities with my own intuition to create bespoke sessions that support my clients to create change and live a life that feels good to them.
If you’d like to know more – get in touch for an informal chat about how I can help or you can book your session online now – Book Now.
Katie x