I’ve coached and supported many clients through significant life changes, health challenges, business decisions and more. I’m a transformational coach with a major passion for spirituality and holistic living. My love for holistic healing, personal development and energy work was inspired by experiencing the results for myself. After working with trusted healers, therapists and coaches for my own personal change, I became a practitioner myself to help and inspire others to make the changes they want to see.
My intention and hope is that from the experiences I have lived and with the powerful modalities I’m trained in, I can help you to expand your perspective and create and live a life you love.
Connection, passion and purpose.
Understanding that the body and mind cannot heal in the same environment of stress that created our dis-ease means we have to make changes for healing to occur. Changes to our thoughts, beliefs, habits and lifestyles. We often need a new perspective and individualised support to make such changes. This is how I can help you.
I trained in coaching nearly 10 years ago and used it for my personal development initially and then in my corporate career. The more I followed my own self development and healing path, due to chronic health conditions, hormone imbalances and burnout, the more mindset and lifestyle changes I made and I realised the power I held to create my life with more intention and purpose.
As a coach, I combine a background of holistic therapy, reiki and metaphysical energy healing with the powerful coaching and personal development modalities of Neuro Linguistic Programming and mBIT (multiple brain integration techniques).
My spiritual practice has grown over many years and now meditation, self reflective practices, journaling and holistic health are a big part of my life. I love using oracle cards as one way to seek guidance and clarity and I often use them as a tool in my sessions – something that many of my clients love!
I’d love to help you to rediscover who you are and what makes you happy and to take the inspired actions to create and live a happy, healthy and purposeful life.
If you’d like to know more – get in touch for an informal chat about how I can help.