I am trained in the award winning Bergman Method of Facial Reflexology and the highly acclaimed Zone Face Lift technique – both are well renowned facial reflexology and holistic healing methods with treatment results that have appeared in the national press, several beauty magazines and on social media, including many celebrity clients who are preferring more natural methods of rejuvenating their skin whilst looking after their wellbeing and rebalancing their spirit.
I offer two facial therapy sessions. Facial Reflexology, which is relaxation and wellness focused and Zone Face Lift, which is based on facial reflexology and incorporates additional facial sculpting and toning techniques, gua sha tools, relaxation and energy clearing and visualisation to help to lift, tone and sculpt your face and release deep tension and emotional stress, lifting you in mind and spirit too.
Facial Reflexology is becoming increasingly popular as more people want to receive the therapeutic benefits of reflexology whilst seeking more natural ways to look brighter and more rejuvenated, without turning to invasive or chemical based procedures.
Facial reflexology is a natural boost for you body and mind and can help your entire body to function at its optimal level with the added benefit of resulting in a more glowing complexion.
It has a very positive emotional benefit and is wonderfully relaxing and soothing to experience. It boosts circulation to the face and complexion, helping to improve skin tone and brightness, dark shadows, reduce congestion and puffiness and improve overall facial tone.
The face provides a beautiful and precise tool to read what is going on within the body’s internal organs, central nervous system and neuro-biological systems. The face’s close proximity to the brain and cranial nerves especially make facial reflexology very powerful in impacting the body systems.
On a therapeutic level, facial reflexology focuses on pressure points on the face, which help stimulate the body’s healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system. Balancing reflex points on the face helps balance the entire body. It can help many conditions and relieve pain.
Your session will focus on overall wellbeing and relaxation and can be tailored to support an ongoing health issue, including some self care tools to take away and use in your daily routines.
Facial reflexology can help with: migraines or headaches; jaw or facial pain; bells palsy; sinus congestion; insomnia; stress and anxiety; back and neck pain, hormone balance and menopause symptoms, digestion, fatigue and more.
It is a deeply relaxing and gentle treatment that helps to release tension and emotions held in the face, reduce stress and balance the nervous system. Improving overall mood and wellbeing.
Before & After from one Facial Reflexology session
Zone Face Lift
ZONE FACE LIFT – Sculpt, tone and lift your face… relax, rebalance and uplift your body, mind and spirit
Zone Fact Lift is a holistic facial therapy from a very grounded, spiritual approach, helping you to relax and let go of built up stress, emotional tension and energy blockages.
A Zone Fact Lift session includes a full facial reflexology routine, stimulating the key facial reflex points that support overall wellbeing, as well as a unique and bespoke routine of facial massage techniques and sculpting and toning methods with high quality crystal gua sha tools. Combined, these techniques stimulate healthy blood flow, circulation and lymphatic drainage of the face and neck, helping to refresh and tone the face and boost natural collagen production.
I will also guide you through a grounding and centering visualisation and energy clearing to help your body and mind to feel more still, relaxed and present to assist in the release of tension and stress and boost overall wellbeing.
At the end we will discuss feedback on any imbalances presented on the face and what that may indicate about your health as well as self care guidance.
Zone Face Lift can be booked as a one off session and often clients not only see a lift and freshness to the face afterwards but also feel much lighter and balanced in themselves after just one session.
For best results and to create a more lasting, healing and deeper energetic shift, a 6 or 12 week program of Zone Face Lift sessions is recommended. This is a more optimum time for the body and mind to rebalance and release tension and stress that may have been held in the body for many years. It also helps you to implement your own self care routines and home practices as we work together through the weeks to focus on your needs.
The 12 week program is offered at a discount of 12 sessions for the price of 11, with a free 30ml aromatherapy facial oil and a jade crystal gua sha tool to help you to implement face sculpting and self care rituals at home (offer available when paid in full at the start of the program)
Before & After one Zone Face Lift session
Before & After one Zone Face Lift session
Before & After 6 Zone Face Lift sessions